G:LAD

GLA: D

Best first treatment for hip
and knee arthritis.

GLA:D® (Good Life with Arthritis: Denmark) is an education and exercise program created by researchers in Denmark for individuals experiencing symptoms of hip or knee osteoarthritis. What does GLA:D® include? This program incorporates the latest research in osteoarthritis (OA) and integrates feedback from people with OA and trainers on effective strategies for managing OA symptoms in real-life situations.

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Can I take part in GLA:D® in Pakistan?

GLAprogram with QB Physiotherapy is available for anyone experiencing symptoms of hip and/or knee osteoarthritis, regardless of the severity. You are eligible to join the GLA:D® Pakistan program if you have a hip or knee joint issue that has led you to seek care from a healthcare provider. However, you may not be able to participate in the GLA program if:

  • You have alternative causes for your hip and/or knee pain, such as a tumor, inflammatory joint disease, a hip fracture, or issues with soft or connective tissues.
  • Your symptoms are more severe than osteoarthritis-related problems, such as chronic generalized pain or fibromyalgia.
  • You are unable to understand and communicate in English. Book online today.
  • Osteoarthritis Treatment in Pakistan

    Osteoarthritis (OA) is the most prevalent lifestyle disease among individuals aged 65 and older, though it can also impact people as young as 30. Current clinical guidelines, both nationally and internationally, suggest patient education, exercise, and weight loss as the primary treatments for osteoarthritis. In Pakistan, treatment often emphasizes surgery, but the GLA program provides a safe alternative that may help avoid the need for surgical intervention.

    Contact us today and start your journey toward a better you tomorrow.

    If you require clinical physiotherapy treatment or a consultation, feel free to schedule an appointment with us today.

    Book an Appointment